Hi guys,
It's been a while.... I fell off the wagon. A few family issues (My dad isn't well) has meant that i have been comfort eating. BAD IDEA! I now feel even worse!!!
Hardly been in the gym & eating all things that I shouldn't. *slaps own wrists*!
So this week I am starting afresh, I re-read the bible (James Duigan's clean eating cook book) & put together my meal plans & fitness plans.
I go on holiday soon (3 weeks) so I am on a shred mission for damage limitation!
Wish me luck!!!
Charlotte xxxxx
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